Lee Rowing Club

Learn to Row Course

Lee Rowing Club is hosting a new Learn To Row Programme for beginners new to the sport. This programme aims to
provide girls & boys aged 13 &14 with 4 coached sessions per week over 4 weeks. No experience is required, and all
equipment is provided!

Programme Details:

  • Start Date: Mon, 25th November 2024
  • Venue: Lee Rowing Club, The Marina
  • Days & Times: 4 sessions a week, Monday &
    Wednesday evenings from 6pm to 7.30pm, Saturday mornings from 11am to
    1pm and Sunday mornings from 9am to 11am
  • Cost: €100pp includes 16 coached sessions
  • Who: Girls & Boys aged 13 & 14 years old, no previous experience required
  • Email: membership@leerowingclub.com or Click Here>>> to register
  • Note: Limited places available to book now!

  • We will cover all the basics of rowing, including:

·       Learning about safety on and off the water

·       Introduction to the boathouse

·       Introduction to the equipment used.

·       Introduction to rowing on the indoor rowing machine

·       Carrying the boat safely to and from the water 

·       Learning how to get into and out of the boat correctly.

·       Learning the rowing stroke on the water

·       Building rowing strokes on the water

·       Rowing in time together as a whole crew

·       Land-based fitness training

Attending a learn-to-row course does
not guarantee admission to Lee Rowing Club.
 Coaches and the Committee may offer
membership to those who meet specific selection criteria following the
completion of a course.

The cost of each course is €100, and applicants can register by following this link:

https://clubflow.io/44/shop/public/Lee-Rowing-Club

For Queries Email: membership@leerowingclub.com