Lee Rowing Club
Learn to Row Course
Lee Rowing Club is hosting a new Learn To Row Programme for beginners new to the sport. This programme aims to
provide girls & boys aged 13 &14 with 4 coached sessions per week over 4 weeks. No experience is required, and all
equipment is provided!
Programme Details:
- Start Date: Mon, 25th November 2024
- Venue: Lee Rowing Club, The Marina
- Days & Times: 4 sessions a week, Monday &
Wednesday evenings from 6pm to 7.30pm, Saturday mornings from 11am to
1pm and Sunday mornings from 9am to 11am - Cost: €100pp includes 16 coached sessions
- Who: Girls & Boys aged 13 & 14 years old, no previous experience required
- Email: membership@leerowingclub.com or Click Here>>> to register
- Note: Limited places available to book now!
- We will cover all the basics of rowing, including:
· Learning about safety on and off the water
· Introduction to the boathouse
· Introduction to the equipment used.
· Introduction to rowing on the indoor rowing machine
· Carrying the boat safely to and from the water
· Learning how to get into and out of the boat correctly.
· Learning the rowing stroke on the water
· Building rowing strokes on the water
· Rowing in time together as a whole crew
· Land-based fitness training
Attending a learn-to-row course does
not guarantee admission to Lee Rowing Club. Coaches and the Committee may offer
membership to those who meet specific selection criteria following the
completion of a course.
The cost of each course is €100, and applicants can register by following this link:
https://clubflow.io/44/shop/public/Lee-Rowing-Club
For Queries Email: membership@leerowingclub.com